I am not a fan of Fast Foods as most of you know. If I could I would make Kitchari or Green Smoothies with flat bread every day. But for the standard American diet (SAD) there are a lot of choices.
On September 25th, 2009 I started a new chapter in my life with a journey that started in Iraq and expanded to other areas of the a Middle East and Africa.
This blog represents my personal views, opinions, and commentary and includes my thoughts, impressions, and descriptions of life on a military base in the middle east.
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